David McLaughlinNov 17, 20181 min readAnxiety and flu - approaching them in the same way can help us recover.Fear of our anxiety symptoms - and resistance to the way we feel - keeps us stuck in the anxiety cycle. Learning to re-frame the way we relate to our symptoms so we can begin removing the fear, gets us on the path to recovery.
Fear of our anxiety symptoms - and resistance to the way we feel - keeps us stuck in the anxiety cycle. Learning to re-frame the way we relate to our symptoms so we can begin removing the fear, gets us on the path to recovery.
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